Angina is the chest pains which is cause by the restricted blood supply to the heart or by increased oxygen demand by the heart or may be by the combination of both. Angina is actually the symptom of coronary artery disease and it can also predict the heart attack. The main symptom of angina is the chest pain which is felt after any physical activity. In Angina pain, one may feel like the exertion of pressure on heart, fullness or squeezing like pain at the center of chest. The angina pain arises from the neck to left shoulder or down to the arms then into jaws or back. Angina Patient may also feel nausea and difficulty in breathing.
Angina has 3 stages or types which are described under:
Stable Angina: Angina Pain is occur usually when your heart works more than the usual and this pain can fade with simply some minutes of rest or with the medication. Stable Angina attack can only last less than 5 minutes.
Unstable Angina: Unstable Angina attack is dangerous so it required emergency medical evaluation and treatment so they can minimize the chance of heart attack. This type of angina has no such pattern as it can occur without doing any harder physical activity and it cannot be faded out by taking rest. This Angina attack last for 30 minutes.
Variant Angina: Variant Angina is also called as Prinzmetal angina which is arise by spasm which tighten the arteries that cause the stopping or slowing down of blood flow through it. The Variant Angina pain is severe than other type of angina.
Causes of Angina: Angina pain may arise due to many reasons such as:
- The buildup of bad cholesterol on the inner lining f coronary artery walls.
- Buildup of any clot or inflammation due to any injury on the vessel walls as the injury stimulate the white blood cell which in response start the accumulation of cholesterol on the inner lining of artery.
- Artery’s muscle layer may also get enlarged and provide the space for the plaque formation which in return narrow down the artery by blocking. Blocking or narrowing of artery slow down the blood flow so the heart’s demand of oxygenated blood gets increased.
- Temporary constrict or spasm of artery may also cause the angina which are usually cause by any emotional stress, extreme fluctuation of temperature or by any other physical stress.
- Tobacco consumption directly affects the blood vessel as the nicotine in tobacco increases the angina risk by its accumulation on inner layer of arteries.
Conventional Treatment of Angina
There are many medicines available that claim to treat the angina. These medicines with drugs nitrates, nitroglycerin and nitrates can relax the arteries and widen it for better blood flow to heart. These medicines have various side effects that may increase the difficulty instead of solving. Other standard treatments of angina are Angioplasty and coronary bypass. These treatment methods are expensive and have the drastic procedures which will only temporarily treat the angina or heart problem but they do not halt progression of heart disease.
The best method to treat angina and get healthy heart is to control your cholesterol (a major reason of angina), quit smoking habit, and Control the Blood Pressure. Many Nutrients supplements can work best to make your heart a healthy heart and to give strength to the coronary arteries. Best supplements for your heart support are discussed as follows:
Best Supplements for Treating Angina:
Coenzyme Q10 (CoQ10): This is the powerful antioxidant that can directly influence the mitochondria (powerhouse of heart cells) and make your heart health. The CoQ10 lowers the oxygen demand of heart as it improves the heart energy efficiency. One of the reasons, blood pressure, can also get in control by simply adding CoQ10 supplement to your diet. It is researched by many scientists that CoQ10 supplementation can reduce the Angina attack by 53%. You just have to take 60 – 100 mg of CoQ10 supplement per day. The best selling CoQ10 Supplements are Doctor’s Best High Absorption Coq10 with Bioperine Supplement, Qunol Ultra CoQ10 and Nature Made Coq10 Supplement.
Hawthorn (Crataegus oxycantha): Hawthorn is the herbal supplement which is made from the flowers and leaves of hawthorn tree. Hawthorn supplement is famous for the angina treatment as improves the blood flow through coronary arteries. The dosage of hawthorn supplementation should be 500mg per day with the Physician consultation. The berries of Hawthorn and the extract of its Flower can exhibit the many beneficial effects for the heart diseases and Angina. Hawthorn Supplementation also helps in lowering of blood pressure, Control the Cholesterol level and reduce the angina attacks. The bestselling Hawthorn Supplements are Nature’s Way Hawthorn Berries capsules, Swanson Premium Hawthorn Berries Capsules, and Hawthorn Extract Supplement.
L-carnitine Supplement: L-carnitine supplement can improve the metabolism of heart muscles and relieve the Angina pain. You can take 1000mg 2 times in a day. The Bestselling L-Carnitine supplements are Pure Encapsulations – l-Carnitine Fumarate, Thorne Research Acetyl-L-Carnitine and BRI Nutrition L-Carnitine Capsules.
Omega-3 Supplements-Fish oil: Omega-3 fatty acids in fish oil is best preventive strategy for any heart disease, Omega-3 Fatty acid can lower down the level of triglyceride and increase the goof cholesterol level (HDL Cholesterol). These effects can help in reduction of artery’s inflammation and prevent the coronary artery from blood clotting so blood vessel will keep healthy. The bestselling Omega-3 Supplements are Nature Made Burp-less Fish Oil, Viva Naturals Omega 3 Fish Oil Supplement and BioScience Nutrition Omega 3 Fish Oil.
Magnesium Supplements: Deficiency of Magnesium is also the reason of angina as it can initiate the spasm of heart’s blood vessels. Magnesium is used to deliver the oxygen to the hearth and it relaxes the muscles of coronary artery so heart becomes energy efficient. You can take the magnesium supplement 150 – 250 mg thrice a day. The bestselling Magnesium supplements are Pure Encapsulations – Magnesium Hypoallergenic Supplement, Thorne Research – Magnesium Citrate Health Supplement and Doctor’s Best High Absorption Magnesium Dietary Supplement.
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