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Gout is a form of arthritis that is very painful and is caused by a high level of uric acid in the blood. The uric acid forms crystals that accumulate in and around the joints. Uric acid is formed by the break down of purine, it is a chemical compound made in the body and found in a few foods. Uric acid is excreted in the form of urine from the body. To reduce uric acid and decrease gout certain foods should be avoided and some must be taken to lower the levels of uric acid in the body. In Pakistan, uric acid lowering supplements are also available online and in stores that help to lower Read More