An ankle brace is an important prosthetic device used by the doctors to help patients recover from ankle injuries. An ankle brace is necessary to use while moving around to reduce pain and soreness in the affected areas. When extraordinary stress is placed on the ankle joint a sprain occurs, sometimes it may take more time to heal because of our constant efforts to stay mobile. Using an ankle brace in such situations reduces pain, swelling, and further damage. Ankle braces are not only used for ankle sprains and strains but also used by the athletes to prevent injuries during sports and for extra support. Choosing the right ankle brace can be crucial but we have you covered and guide you on how you can choose the right ankle brace for yourself. When you decide to buy the ankle brace online you must know your size correctly. Measure the circumference of your ankle and you should know the foot size then match with the given size online.
Med Spec 264014 ASO Ankle Stabilizer, Black, Medium
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Ankle Support Brace, Breathable Neoprene Sleeve, Adjustable Wrap!
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McDavid 195 Deluxe Ankle Brace with Strap (Black, Large)
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POWERLIX Ankle Brace Compression Support Sleeve (Pair) for Injury Recovery, Joint Pain and More. Plantar Fasciitis Foot Socks with Arch Support, Eases Swelling, Heel Spurs, Achilles Tendon
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Ankle Support,Adjustable Ankle Brace Breathable Nylon Material Super Elastic and Comfortable,1 Size Fits all, Protects Against Chronic Ankle Strain, Sprains Fatigue,blue
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Ultra Zoom Ankle Brace for Injury Prevention, Provides Support and Helps Prevent Sprained Ankles in Volleyball, Basketball, Football – Supportive, Secure Brace for Athletes – Black, Small/Medium
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Ankle Support, Ankle Brace for Men & Women, Ankle Support Brace for Ankle Sprains, Sprained Ankle, Ankle Braces, Volleyball, Basketball, Ankle Supports for Women -L
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Xroam Ankle Support Brace 2 Pack, Adjustable Ankle Brace with Breathable & Elastic Nylon Material, Comfortable Ankle Wrap Sports Protect Against Chronic Ankle Strain Sprains Fatigue (Small)
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Zenith Ankle Brace, Lace Up Adjustable Support – for Running, Basketball, Injury Recovery, Sprain! Ankle Wrap for Men, Women, and Children
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ComfiLife Ankle Brace for Men & Women – Adjustable Compression Ankle Support Wrap – Perfect Ankle Sleeve for Plantar Fasciitis, Achilles Tendon, Minor Sprains, Sports – Breathable, One Size Fits All
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Reasons for ankle brace use
There could be multiple situations where ankle braces are used, some may be medical and others may be non-medical reasons.
Ankle sprains
Ankle braces are ideal for ankle sprain injuries.
Dislocated or broken ankles
Broken ankles may take months to recover and in such cases, ankle braces are an ideal solution. Even after the recovery of the ankle, these braces should be used as precautionary measures.
Achilles tendinitis
It results from an overuse injury of the Achilles tendon. Compression ankle braces are mostly recommended.
To support the ankle compression ankle braces are recommended
Benefits of using ankle braces
Provide support for weak joints
Ankle braces are designed to deal with excess stress applied to the joints. Ankle braces when used during recovery of an ankle injury can cause quicker healing and better support. Mostly in the early stages of an injury, a rigid ankle brace is used and later replaced by a compression brace.
For postural correction
Many of us develop faulty posture without even realizing and this incorrect posture directly affects the ankle joint. To realign the posture and prevent the pain and swelling occurring these ankle braces are being used.
Reduction of joint pain
Pain caused by repetitive stress, osteoarthritis, rheumatoid arthritis, gout, and other such medical conditions results in chronic pain, and in such cases, ankle braces are helpful in reduction of pain and easy walking.
Prevention of injuries
Doctors recommend the use of ankle braces for people with a history of ankle injuries to prevent future injury to the same area. Mostly a compression brace is recommended to provide extra support to the ankle. Most athletes use ankle braces to prevent or reduce the chances of injury.
Reduction of swelling
After sustaining an ankle injury swelling occurs followed by pain and stiffness and it takes more time to subside because people try to walk around or stand. To prevent the aggravation of symptoms ankle braces are used. These ankle braces increase mobility with ease, reduction in pain, and stiffness along with subsiding the pain.
Treatment of chronic arthritic conditions
When people suffer from chronic arthritis it is recommended to use ankle braces along with the pain killer medications because ankle braces make it easier to walk and stay mobile without applying too much pressure on the ankle joint. The type of ankle braces required by a particular patient depends on the degradation of the joints. A doctor usually prescribes the type of ankle brace used.
Choose the perfect ankle brace
Choosing the perfect fit when it comes to ankle braces can be critical because sometimes it can be very tight or uncomfortable. While choosing an ankle brace make sure that it fits properly and is made up of comfortable material.
Perfect fit
If you want your ankle brace to be a perfect fit then carefully measure shoe size or ankle circumference and if you are about to order online then check their size chart attentively.
Fabric or Neoprene braces
Ankle braces manufactured by neoprene are flexible, allowing the brace a perfect fir for the ankle along with providing heat insulation and support however it is not well breathable and may not be suitable for daily use. Whereas knitwear or fabric ankle braces are more breathable and will keep you cool and are more suitable for daily wear.
Types of ankle braces
Ankle sleeves
Ankle Supports with StrapsLace Up Ankle Braces
Ankle Sleeves
These are made of neoprene or knit fabric and are manufactured for primary protection along with moderate compression. Ankle sleeves provide support and treat pain, swelling, and inflammation, recommended usually for those with tendonitis, arthritis, plantar fasciitis, or injury.
Ankle Supports with Straps
These are similar to ankle sleeves, but have an additional strap system over the sleeve, for more protection and increased compression. Straps are available in figure 8 or figure 6 configuration. Figure 8 wraps offer a full wraparound compression, if you want to increase the compression level simply tighten the brace. Figure 6 braces offer extra protection from lateral movement and are recommended when there are chances of rolling the ankle and spraining it.
Lace-Up Ankle Braces
It has a shoelace design, for maximum support and also allows the customization for the tightness of the laces from top to bottom.
Recommended tightness of ankle brace
While choosing an ankle brace take care that the foot doesn’t feel uncomfortable or very tight rather it should feel that the foot has locked into it. The ankle brace shouldn’t hinder the normal circulation of blood. There should be no extra pain or swelling after donning the ankle brace. It depends on you what level of protection are you looking for, low protection level ankle braces will be flexible and the maximum protection brace will be quite stiff and rigid.
To achieve compression and protection, without hindrance in circulation or causing pain try to adjust the laces or straps of the ankle brace.
What should you look while selecting an ankle brace?
When you don an ankle brace it should feel comfortable so take the measurement with care and check if the brace feels breathable.
Decide the type of brace according to your need, the type of ankle brace may vary according to the frequency of use.
Take time to adjust yourself to your brace and don’t rush.
Best ankles braces.
BioSkin Trilok Ankle Brace
Made up of imported lycra and Polyester material
Recommended for Plantar Fasciitis, PTTD, Peroneal Tendonitis, ankle sprains, and rolled ankles are caused by weakened or torn tendons.
Protects your ankle and allow a safe range of motion
Improves healthy arch posture, and prevent inversion and eversion.
Micro-fleece lined compression sleeve helps to reduce swelling in the foot and ankle after an injury.
Increases blood flow to bring nutrients to the site of the injury.
These are made up of soft Hypo-Allergenic materials that are breathable and low profile, rather than bulky, suffocating canvas braces.
It restricts movements that could be harmful making it ideal for sports and regaining mobility.
This is an ideal choice for repetitive stress issues and those with arthritis
Mcdavid Ankle Brace
It helps to ECOVER from common ankle sprains.
It is designed in a figure-6 strapping pattern.
Provides compression and comfort and has a top strap for a custom fit.
It can be adjusted without unlacing or removing the strap.
It is made up of breathable material.
It has an additional padded lining for extra comfort.
Perfect for athletes to prevent extra pressure on the ankle but these can’t be worn by them daily because the brace starts to loosen up.
This brace is ideal for Achilles tendinitis as it braces and supports the Achilles tendon completely and provides comfort and fits snugly
Bracoo Ankle Brace
It is made up of 75% Neoprene, 20% Nylon, 5% Spandex.
It has dual metal splits that ensure firm stabilization and protection for acute injuries such as muscle strain, ligament sprain, or stabilizing weakened ankle joints post-surgery.
It is good for athletes because it has an open heel which allows a wide variety of range of motion activities while stabilizing the plantar flexion, talocrural joint, and Achilles tendon.
It is best to perfect injuries during running or playing basketball, football, or soccer.
High-grip crisscross straps allow perfect fit and stabilization required.
This brace improves blood circulation and provides warmth, accelerating the body’s natural recovery.
This brace is breathable and provides comfort.
RiptGear Ankle Brace for Women and Men
It is ideal for pain reduction caused by ankle sprains and strains or pulled muscles and tendons.
Provides proper support and stabilization.
Speeds up the recovery.
Relieves soreness and swelling as a result of Arthritis, Tendentious, and common Ankle injuries.
Protects the ankle joint promotes blood circulation and is breathable.
Ensure compression for plantar flexion, talocrural joint, and Achilles.
This is easy to don and doff because it adjusts according to the ankle well.
It is ideal for wearing all day long.
Best known to provide comfortable protection with rock-solid stabilization.
It might be thicker than a few other braces.
SNEINO Ankle Brace for Women and Men
Provides 360 degrees around the ankle support.
It made of neoprene which is elastic, durable, and breathable.
It is very comfortable and has quick-drying characteristics.
Ideal to wear all day long.
Provides greater stability from both sides to your ankle.
It has two spring steel to ensure greater ankle support and has 2 stabilizing straps for extra stability.
Best to reduce ankle pain and swelling while making the healing quicker.
It reduces the pressure on the ankle.
This brace is ideal for those with traumatic injury or whose ankle joints are under pressure because of age-related changes.
This cannot be used for Achilles tendinitis because it has open.
SB Sox Compression Ankle Brace
This brace provides the perfect compression for your ankles and feet.
It is available in 4 different sizes to ensure that people of every size may benefit from this brace.
It is very comfortable to wear and provides a soothing effect to the feet.
It is made up of lightweight, breathable, and premium fabric.
This brace improves blood circulation along with providing the best compression support.
This brace helps to reduce lactic acid build-up and aids pain relief in your ankles.
It is manufactured specially by keeping in mind your comfort.
It is smooth and provides a non-slip grip.
This brace allows you to engage in physical activities by preventing any injuries during the game.
OrthoSleeve FS6 Compression Foot Sleeve
It is made up of 24% Spandex and 76% Micro-Nylon.
It provides immediate pain relief for Plantar Fasciitis, heel pain, and arch pain by continuously stretching the Plantar Fascia to avoid further damage & prevent a reoccurrence of Plantar Fasciitis.
It prevents a reoccurrence of Plantar Fasciitis.
It is made up of high quality, moisture-wicking fabric which allows perfect movement.
These braces are very breathable and provide insulation against heat.
These are known for their comfort and extra support.
It is made up of lightweight material to ensure proper support and stabilization.
Med Spec ASO
The figure of eight ankle brace to provide comfort and support to the ankle.
It is a ballistic nylon boot to provide superior durability and strength.
The elastic cuff closure improves support and keeps laces and stabilizing straps securely.
It provides support and protection from both sides.
It has a low profile so it is easy to fit in any shoe.
This brave doesn’t cause irritation or uncomforting feeling.
This brace is breathable and provides insulation against heat.
These are known for their comfort and extra support.
It is made up of lightweight material to ensure proper support and stabilization.
It is a well-made ankle brace that is designed especially to be compatible with either right or left foot.
It has a closed heel and is great for athletes.
The only problem is that it takes longer to find the right fit with laces than it does with Velcro.
