042-37-802-297 042-37-814-140
Workring Hours: (9:00 AM to 6:00 PM)
042-37-802-297 042-37-814-140
Workring Hours: (9:00 AM to 6:00 PM)
Product Code(SKU): 0060392428
Import from USA in Pakistan 
Availability: Instock in USA ✔
Product weight: 1.50 Pounds
Important : This product will take 3 to 4 weeks to delivery at your doorstep.
Over two million people worldwide are already experiencing the health and performance benefits of the Zone diet. Based on the hormonal consequences of food rather than caloric content, the Zone treats food like a powerful drug. Properly administered, this drug allows you to maintain peak mental alertness throughout the day, increase your energy, and reduce the likelihood of chronic disease栬l while losing body fat.
Now, in this essential new Zone reference guide, Barry Sears, provides you with the Zone resources and Food Block information you need to make every meal you eat a Zone meal, including:
How to use and adjust Zone Food to fit your own biochemistry
Zone Food Blocks for every ingredient, including vegetarian and nondairy sources of protein
Zone Food Blocks for fast food and prepackaged supermarket meals
Rules for modifying prepared foods to make them Zone–perfect
The Ten Zone Commandments for staying in the Zone
Think better, perform better, look better, and live better榥t into the Zone.
Here s the follow-up to The Zone and Mastering the Zone. Author Barry Sears, Ph.D., has formulated a way for readers to follow his diet plan (30 percent fat, 40 percent each carbohydrates and protein) by breaking down foods into measurable units, à la Weight Watchers. It s designed to make eating on the run--even if you re stopping at McDonald s--a Zone-friendly experience. But it s not exactly a piece of cake.Anyone who hated word problems in math class may be slightly baffled by the necessary calculations for foods not listed in the charts. For example, if you want to convert a serving of cereal into Zone blocks, you need to look at the label and subtract the grams of fiber from the total grams of carbohydrate; this gives the total of insulin-promoting carbohydrate. Divide this result by 10. (Although to be accurate, it should be divided by 9, as Sears has assigned 9 grams to each carbohydrate block; he says you may as well round up to 10, since that makes the math easier.) And there you get your Zone block. As long as your total blocks stay within the 40-30-30 ratio, you re in the Zone.
Even more confusing are the measurements for some of the "pre-calculated" foods in the charts. For example, 80 fluid ounces of Rice Dream Rice milk equals 39 carbohydrate blocks and 8 fat blocks. While it s unlikely anyone would guzzle down 10 servings at once, it is likely they d have a hard time finding this product in the listings in the first place, as it s listed under "milk, nondairy," not "rice milk." Many of the other listings are equally frustrating. To get one carbohydrate block of Schweppes ginger ale, you need to drink 3.3 fluid ounces. If you re working with a 12-ounce can, you can do some rounding, but if you have a liter-sized bottle at home, you re going to need a good eye to get that third of an ounce in a measuring cup. It s also hard to believe someone would eat eight-tenths of a slice of Pepperidge Farm bread to get one carbohydrate block, or six-tenths of a teaspoon of Bernstein s Caesar salad dressing to get one fat block. Dieting shouldn t be this difficult.
Answer: The pricing of our products is determined by their weight and size. Additionally, fluctuations in the dollar exchange rate in Pakistan may result in changes to our prices. To obtain the most accurate and up-to-date pricing, please check our website or contact our sales representative before placing your order.
Answer:
On all product pages you get two buttons to place your order
If you just want to quickly place your order just click on Order Now button and provide basic contact us detail and done otherwise you also have add to cart option so can place your order at your ease.
Answer: No, we don't have physical store but you can place your from our office or from online.
Answer: Yes, we ship in almost all the cities of Pakistan using famous courier & logistic services of Pakistan.
Answer:Since we import products from USA, Canada, UK or China so it take 3 to 4 weeks. We do our best to make import process fast and smooth and try to deliver ASAP all across Pakistan.
Answer: Yes! you can do until or unless you can deposit 30% advance using one of our payment methods you can place order from anywhere of world.
Answer: We always try to buy products using Amazon USA from the brands or official resellers. In case of any confusion we can share amazon or eBay order ID with you so you can check with them directly.
Answer: Since we buy your products from Amazon USA so you can read product reviews before to orders us. For your convenience, you can find the product review link on all the product pages.
Answer: We have no product exchange policy. Yes! If you get wrong product or if product not working properly, you can return it within 3 days of delivery.
Answer: In case your refund approve we try to make sure it within 7 days.
Answer: If the product you get will be different from the one you order then we will make its 100% refund.
Answer: No, it's for reference only. Consult with right more technical person before to use.
