product description:
I am so proud that you have chosen to have me as your teacher and design your healthiest body. I have dedicated over a decade to creating the tools, movements, and prescriptions to keep your muscles awake and alert and be able to give you the body you desire. No one in fitness has ever created the collection of content that the Tracy Anderson Method delivers to you. With this program, your results will never plateau or fail you like any fitness programs you may have tried in the past.
This is the first Tracy Anderson Method DVD and is a great introduction to the Method and the muscular structure workouts that you will be completing while on the Method. I recommend that you begin with this DVD first and that you use this workout to wake up your muscles, invigorate your body, and build up your stamina as you gain strong fundamentals in the Method. I offer a lot of advice in the commentary throughout the workout and it is a really comprehensive overview of the Method and an excellent starting point for any level of ability. You should do this DVD for at least 1 month or until you have mastered the entire workout and feel you have gained strength to move to the next level. This DVD should be used in conjunction with the Tracy Anderson Method Trampoline Cardio DVD. The goal of all of my DVDs is for you to become strong enough to begin Metamorphosis, which is customized by your specific body type and what all of my clients do. This is where the magic begins but it is very beneficial to learn the basics of the Method with this mat DVD first. It is crucial that you don t stay on one of my programs too long because then the workout stops working for you and we will lose the hard work and momentum towards your goals. I am so excited to begin this transformation with you!
Love, Tracy
Truly a miracle. Never did I imagine that in my 30s, after two children, I would be able to change my body to the degree to which I have. Tracy s method works! All you have to do is put the time in and you will see results you never thought possible. - Gwyneth Paltrow
Tracy Anderson s Method has proven to be the best exercise program for my body - Madonna
• Before ordering any product, please make sure the product technically fulfills your need and contains no illegal ingredients (e.g., wine, alcohol, pig, pork, animal-based gelatin, etc.) or contents.
• For technical support or manufacturer's warranty of the products found on shoppingbag.pk, you can contact directly with the original manufacturer or visit their website.
• We are your importer of goods from the USA, UK, China, Russia, etc., and will not provide any technical support, product warranty, or quality check.
• Our enlarged and enhanced product pictures may differ slightly from the original products. Also, read product reviews and ratings before buying.
• Since dollar rate keep fluctuating so prices are not confirmed on our website
• We take
30% advance of the total value and remaining payment done at the time of delivery.
• We are assuming you have read our
terms and conditions and agreed with them.
Famous USA Brands 2024:
Customer Common Questions & Answers:
Question: How I will place my order on shoppingbag.pk?
Answer:
On all product pages you get two buttons to place your order
If you just want to quickly place your order just click on Order Now button and provide basic contact us detail and done otherwise you also have add to cart option so can place your order at your ease.
Question: Do you ship orders all cross the Pakistan?
Answer: Yes, we ship in almost all the cities of Pakistan using famous courier & logistic services of Pakistan.
Question: How soon can I get my order?
Answer:Since we import products from USA, Canada, UK or China so it take 3 to 4 weeks. We do our best to make import process fast and smooth and try to deliver ASAP all across Pakistan.
Question: Can I place my order from outside of Pakistan?
Answer:
Yes! you can do until or unless you can deposit 30% advance using one of our payment methods you can place order from anywhere of world.
Question: How I will check authenticity of my product?
Answer: We always try to buy products using Amazon USA from the brands or official resellers. In case of any confusion we can share amazon or eBay order ID with you so you can check with them directly.
Question: How to verify product quality?
Answer: Since we buy your products from Amazon USA so you can read product reviews before to orders us. For your convenience, you can find the product review link on all the product pages.
Question: Do you offer returns & exchange?
Answer: We have no product exchange policy. Yes! If you get wrong product or if product not working properly, you can return it within 3 days of delivery.
Question: What is your refund policy?
Answer: In case your refund approve we try to make sure it within 7 days.
Question: What if I get wrong product?
Answer: If the product you get will be different from the one you order then we will make its 100% refund.
Question: How can I ensure the accuracy and authenticity of product?
Answer: Always read reviews, comments, warnings, and directions available on product detail page of Amazon.
Question: Technical detail available on shoppingbag.pk is replacement of professional advice?
Answer: No, it's for reference only. Consult with right more technical person before to use.
Question: How can I ensure the safety of using a product?
Answer: Consult with a professional and follow the instructions provided.
Was this product Helpful?
