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The Men s Health Big Book of Food & Nutrition: Your completely delicious guide to eating well, looking great, and staying lean for life!

The Men s Health Big Book of Food & Nutrition: Your completely delicious guide to eating well, looking great, and staying lean for life!

Product Code(SKU): 1605293105

Import from USA in Pakistan Import from USA in Pakistan

Availability: Instock in USA

Product weight: 2.07 Pounds

Our Price: 22,733 PKR

  • Amazon Rating: 4.6 out of 5
  • Amazon Rating: 4.6 out of 5
  • Amazon Rating: 4.6 out of 5
  • Amazon Rating: 4.6 out of 5
  • Amazon Rating: 4.6 out of 5
  • (4.6)

Important : This product will take 3 to 4 weeks to delivery at your doorstep.

product description:

In the aisles of the grocery store, the menus of chain restaurants, even in one s own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a
private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men s Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful The Men s Health Big Book of Exercises and filled with easy-to-swallow eating strategies-and backed by groundbreaking studies and interviews with the world s most authoritative nutrition researchers-The Men s Health Big Book of Food & Nutrition - by Joel Weber with Mike Zimmerman - will help you discover just how easy it is to unlock the power of food and stay healthy for life.

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