Lower Your Blood Pressure: A 21-Day DASH Diet Meal Plan to Decrease Blood Pressure Naturally
Price Rs.12,844.00
Product Code:
1939754224
Weight:
1.04 Pounds
Availability: Instock in US ✔
Import from USA in Pakistan
Important: Delivery of this product will take 3 to 4 weeks.
- Before ordering any product, please make sure the product technically fulfills your need and contains no illegal ingredients (e.g., wine, alcohol, pig, pork, animal-based gelatin, etc.) or contents.
- For technical support or manufacturer's warranty of the products found on shoppingbag.pk, you can contact directly with the original manufacturer or visit their website.
- We are your importer of goods from the USA, UK, China, Russia, etc., and will not provide any technical support, product warranty, or quality check.
- Our enlarged and enhanced product pictures may differ slightly from the original products. Also, read product reviews and ratings before buying.
- Since dollar rate keeps fluctuating, prices are not confirmed on our website.
- We take 30% advance of the total value and the remaining payment is done at the time of delivery.
- We are assuming you have read our terms and conditions and agreed with them.
Product Detail
Make your healthy heart a habit with the diet and meal plan in Lower Your Blood Pressure.
As 54% of the 75 million Americans who suffer from hypertension know, leading a heart-healthy lifestyle is easier said than done. Recognizing both the rewards and challenges of dieting to lower your blood pressure, Jennifer Koslo, PhD, RD, CSSD, lays out an effective and easy to follow 21-day DASH diet meal plan to help you start and stick to healthy habits. Featuring over 75 low-sodium, high-potassium, and magnesium-filled recipes, Lower Your Blood Pressure is your kick-start guide to get your heart beating right.
Lower Your Blood Pressure contains:
- A 21-Day DASH Diet Meal Plan preparing you with weekly menus and shopping lists to start you down the right path
- Over 75 Quick and Easy DASH Recipes providing low-sodium, high-potassium, and magnesium meals made in 30 minutes or less
- Helpful Tips offering techniques to de-stress and nutritional insight
- An Essential Overview covering the basics of managing your blood pressure
Lower Your Blood Pressure includes recipes such as: Blueberry-Vanilla Yogurt Smoothie, Carrot Cake Overnight Oats, Asparagus and Wild Garlic Risotto, Enchiladas with Bean Medley, Tandoori Chicken with Rice, Halibut with Greens and Ginger, Beef Tenderloin with Balsamic Tomatoes, Southwestern Meatballs, Peanut Butter Rice Pudding, Banana-Chocolate Chip Muffins, and much more!
Take the pressure out of keeping your sodium levels in check with Lower Your Blood Pressure.
Author: Jennifer Koslo PhD RDN CSSDBinding: PaperbackEAN: 9781939754226ISBN: 1939754224Label: Rockridge PressManufacturer: Rockridge PressNumberOfItems: 1NumberOfPages: 188ProductGroup: BookProductTypeName: ABIS_BOOKPublicationDate: 2017-10-10Publisher: Rockridge PressReleaseDate: 2017-10-10Studio: Rockridge PressTitle: Lower Your Blood Pressure: A 21-Day DASH Diet Meal Plan to Decrease Blood Pressure Naturally
