Home
Amazon
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40 s - 70 s) inc

Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40 s - 70 s) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

Product Code(SKU): S00CENOKSB

Import from USA in Pakistan

Availability: Instock in USA ✔

Product weight: 1.00 Pounds

Our Price: 12,402 PKR

(4.5)

Important : This product will take 3 to 4 weeks to delivery at your doorstep.

Free Delivery to Pakistan

Top reviews from the USA

Ask about this product

product description:

Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40 s to 70 s), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address specific needs of mid-life: Improving Balance (22 minutes), Core Strength and Flexibility (34 minutes), and Standing Poses for leg and hip flexibility (23 minutes). Also included is a relaxing Full-Body Practice done lying on your back, perfect when you need an effective but gentle practice (34 minutes), and a wonderful guided relaxation (8 minutes). You ll learn to practice over 100 yoga poses safely and effectively with these 7 completely different routines. The poses flow seamlessly one to another at an easy-to-follow pace to make the most of your time. Designed & taught by Jane Adams, RYT 500, a yoga practitioner since 1976 who specializes in yoga for healthy ageing. Clear instruction & demonstrations make this perfect for beginners.

Shoppingbag.pk's Advice

• Before ordering any product, please make sure the product technically fulfills your need and contains no illegal ingredients (e.g., wine, alcohol, pig, pork, animal-based gelatin, etc.) or contents.
• For technical support or manufacturer's warranty of the products found on shoppingbag.pk, you can contact directly with the original manufacturer or visit their website.
• We are your importer of goods from the USA, UK, China, Russia, etc., and will not provide any technical support, product warranty, or quality check.
• Our enlarged and enhanced product pictures may differ slightly from the original products. Also, read product reviews and ratings before buying.
• Since dollar rate keep fluctuating so prices are not confirmed on our website
• We take 30% advance of the total value and remaining payment done at the time of delivery.
• We are assuming you have read our terms and conditions and agreed with them.

Can't find what you're looking for?

Famous USA Brands 2025:

Customer Common Questions & Answers:

Question: You have imported quality products. What is the price of Gentle Yoga: 7 Beginning Yoga Pract… in Pakistan?

Answer: The pricing of our products is determined by their weight and size. Additionally, fluctuations in the dollar exchange rate in Pakistan may result in changes to our prices. To obtain the most accurate and up-to-date pricing, please check our website or contact our sales representative before placing your order.

Question: We want 100% original and authentic Gentle Yoga: 7 Beginning Yoga Pract… in Pakistan. How I will place my order on shoppingbag.pk?

Answer:

On all product pages you get two buttons to place your order

Order Now
Add to Cart

If you just want to quickly place your order just click on Order Now button and provide basic contact us detail and done otherwise you also have add to cart option so can place your order at your ease.

Question: Do you have physical shop or store of Gentle Yoga: 7 Beginning Yoga Pract… in Pakistan?

Answer: No, we don't have physical store but you can place your from our office or from online.

Question: Do you ship orders all cross the Pakistan?

Answer: Yes, we ship in almost all the cities of Pakistan using famous courier & logistic services of Pakistan.

Question: How soon can I get my order?

Answer:Since we import products from USA, Canada, UK or China so it take 3 to 4 weeks. We do our best to make import process fast and smooth and try to deliver ASAP all across Pakistan.

Question: Can I place my order from outside of Pakistan?

Answer: Yes! you can do until or unless you can deposit 30% advance using one of our payment methods you can place order from anywhere of world.

Question: How I will check 100% authenticity of my product?

Answer: We always try to buy products using Amazon USA from the brands or official resellers. In case of any confusion we can share amazon or eBay order ID with you so you can check with them directly.

Question: How to verify product quality?

Answer: Since we buy your products from Amazon USA so you can read product reviews before to orders us. For your convenience, you can find the product review link on all the product pages.

Question: Do you offer returns & exchange?

Answer: We have no product exchange policy. Yes! If you get wrong product or if product not working properly, you can return it within 3 days of delivery.

Question: What is your refund policy?

Answer: In case your refund approve we try to make sure it within 7 days.

Question: What if I get wrong product?

Answer: If the product you get will be different from the one you order then we will make its 100% refund.

Question: Technical detail available on shoppingbag.pk is replacement of professional advice?

Answer: No, it's for reference only. Consult with right more technical person before to use.

Was this product Helpful?

Yes No