Food and Our Bones: The Natural Way to Prevent Osteoporosis
Price Rs.7,934.00
Product Code:
0452278066
Weight:
0.80 Pounds
Availability: Instock in US ✔
Import from USA in Pakistan
Important: Delivery of this product will take 3 to 4 weeks.
- Before ordering any product, please make sure the product technically fulfills your need and contains no illegal ingredients (e.g., wine, alcohol, pig, pork, animal-based gelatin, etc.) or contents.
- For technical support or manufacturer's warranty of the products found on shoppingbag.pk, you can contact directly with the original manufacturer or visit their website.
- We are your importer of goods from the USA, UK, China, Russia, etc., and will not provide any technical support, product warranty, or quality check.
- Our enlarged and enhanced product pictures may differ slightly from the original products. Also, read product reviews and ratings before buying.
- Since dollar rate keeps fluctuating, prices are not confirmed on our website.
- We take 30% advance of the total value and the remaining payment is done at the time of delivery.
- We are assuming you have read our terms and conditions and agreed with them.
Product Detail
The author ofFirst, Colbin describes foods that studies suggest may weaken the bones, such as caffeine and tomatoes. Then she presents evidence for bone-strengthening foods, going beyond the conventional wisdom that dairy products are the best way to get dietary calcium. In fact, she writes, the Chinese vegetable bok choy provides the most calcium per calorie of any food--more than double the amount per calorie in skim milk. The book includes more than 60 recipes to help put Colbin s philosophy into practice, although many of the recipes call for ingredients such as seaweed. Detailed nutritional analysis of the recipes takes up more than 60 pages, space that might have been better spent, perhaps on recipes using more easily available ingredients.
Even if you re not interested in following Colbin s philosophy exactly, her book provides insight into how what we eat affects our bones. "Eating well is the best prevention," Colbin writes. "I hope you will find some ideas here that apply to you, to help you remain strong until the day you decide to leave the earth. Once you know the facts, your own individual course of action will become clearer." Author: Annemarie ColbinBinding: PaperbackEAN: 9780452278066Edition: 1ISBN: 0452278066Label: PlumeManufacturer: PlumeNumberOfItems: 1NumberOfPages: 320ProductGroup: BookProductTypeName: ABIS_BOOKPublicationDate: 1998-07-01Publisher: PlumeReleaseDate: 1998-07-01Studio: PlumeTitle: Food and Our Bones: The Natural Way to Prevent Osteoporosis
