Breast Cancer? Breast Health!: The Wise Woman Way (Wise Woman Herbal)

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For women who want to maintain breast health or for women diagnosed with breast cancer.

Foods, exercises, and attitudes to keep your breasts healthy. Supportive complimentary medicines to ease side-effects of surgery, radiation, chemotherapy, or tamoxifen. Foreword by Christiane Northrup, M.D.

"The perfect antidote to fear." Carolyn DeMarco, M.D.

More than 100,000 copies of this ground-breaking book are currently in print. It is used by breast cancer support groups and hospital-based oncologists in USA, Germany, New Zealand, and Canada. Why? because it offers the best of modern medicine plus level-headed information on the most effective alternative and complementary treatments for breast (and prostate) cancers.

Breast Cancer? Breast Health! is for every woman interested in taking breast health into her own hands. The first third offers easy lifestyle changes, simple herbal additions, and tasty food recommendations to reduce risk and improve immune functioning. The second third helps those with possible cancer -- what to do before you call the doctor, how to explore your options -- and those diagnosed with cancer -- including "alternative treatments to avoid."

Separate chapters detail complementary medicines for those using surgery, chemotherapy, radiation, or tamoxifen. The last third focuses on the 30 most important anti-cancer herbs, with specific instructions for preparation and use.

Down-to-earth, compassionate, and lyrical, this information-rich book includes a risk assessment survey; directory of helpful organizations; glossary; index; and many useful illustrations. Introduction by Christiane Northrup, M.D. (American edition) and Susun Love, M.D. (German edition).

"What a gift to women of all ages! Susun Weed s breast health book, "Breast Cancer? Breast Health! the Wise Woman Way" helped me overcome my fear of what I might discover during self-examination. I am so grateful that this book came my way and I am healthier in mind, body, and spirit thanks to Ms. Weed s wise words! All of my questions and doubts were addressed in a voice that speaks for all the wise women who have chosen the path of natural and sensible personal health. If I could, I would give a copy of this book to every woman in the world!" ~ Wise Woman

(Susun Weed)Designed to be a resource for both women who want to maintain breast health and those who ve been diagnosed with breast cancer, Breast Cancer? Breast Health! The Wise Woman Way draws on "women s wisdom," or the inner knowledge often ignored by modern medicine, as a powerful tool for healing. Author Susun Weed proposes an anticancer lifestyle, and, if cancer does enter the picture, a six-step plan for healing (sleep is at zero, or "Do Nothing"; surgery is number six, which she terms "Break and Enter"), with various complementary healing techniques included throughout.

Weed is careful to point out that supplements and herbs can hurt as much as they can help, and she lists several alternative-medicine techniques that should be avoided no matter what. The steps she does recommend--from herbal oils for breast massage to help detect lumps early to the herbs milk thistle, dandelion, and burdock for women with liver damage from tamoxifen--are explained clearly, sometimes with fascinating quotes from centuries-old books on healing.

Weed will draw ire from some readers for recommending that mammograms be avoided. She says they tend to squeeze cancer cells into the bloodstream and can t detect cancer until it s metastatic, which are reasons enough to not have them, and adds that women would be better off by making her suggested anticancer lifestyle changes, paying more attention to their breasts, and performing regular self-exams.

The warnings about the dangers of electromagnetic fields, exposure to estrogen, and organochlorides from plastics may frighten some, but Weed means to enlighten and empower. She dedicates the book to environmentalist and Silent Spring author Rachel Carson and poet Audre Lorde, who both died of breast cancer. Extensive herbal resources, a solid glossary, and a thorough index are included.

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