042-37-802-297 042-37-814-140
Workring Hours: (9:00 AM to 6:00 PM)
042-37-802-297 042-37-814-140
Workring Hours: (9:00 AM to 6:00 PM)
Product Code(SKU): S00XVG2NJB
Import from USA in Pakistan 
Availability: Instock in USA ✔
Product Category: Grocery & Gourmet Food
Amazon Category: Grocery
Product weight: 5.00 Pounds
Brand: Banyan Botanicals
Important : This product will take 3 to 4 weeks to delivery at your doorstep.
This delicate and nutritious dal is an essential ingredient in the traditional Ayurvedic dish-kitchari (recipe below).
Kitchari Ingredients:
Preparation:
Wash rice and mung dal and soak overnight. Drain soak water.
In a medium saucepan warm the ghee. Add the Kitchari Spice Mix and sauté for one to two minutes. Add rice and mung beans and sauté for another couple of minutes. Then add 6 cups of water and bring to a boil. Once the kitchari has come to a boil, reduce the heat to medium-low. Cover and cook until it is tender (approx. 30-45 minutes). If you are adding vegetables to your kitchari, add the longer cooking vegetables, such as carrots and beets, halfway through the cooking. Add the vegetables that cook faster, such as leafy greens, near the end. Add more water if needed. Typically, kitchari is the consistency of a vegetable stew as opposed to a broth. Garnish with fresh cilantro and add salt to taste (optional).
Makes 4 servings
Banyan Botanicals Mission:
To help people achieve and maintain optimal health and well-being.
We fulfill our mission by:
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