Every year from May to August there is hot outside like hell in Pakistan. You couldn’t avoid fulfilling your daily tasks as it’s difficult to overcome. Everyone remain behind the blinds, curtains and shades. So you can combat with summer by using Air Conditioner while in home or in office but that may not be affordable and best for health for some people so here are the best tips to stay cool and happy while there is hot outside like hell;
- Wear softener fabric
It will make you feel mentally and physically relaxed and easily breathable. It will allow you to stay cool and unconsciously happy as you are wearing soft fabric that will be easy to carry and also avoid sweating.
- Use ice trick to chill
Although most of you people have mist fan and AC fitted in their rooms that allow you to enjoy chilled air and hence stay cool but load shedding and energy consumption may avoid staying cool for long time so the best way is to use ice trick to chill. For this you have to take ice in a bowl and sit under ceiling and enjoy cool and chilled air freely.
- Drink more water
It is one of the best tips to stay cool while it’s hot outside as it will allow your body to stay cool via sweating and hence make you feel happy and relaxed. You can check whether your body is dehydrated via your urine color if it is pale yellow then you need to enough water to overcome and staying cool.
- Change your tube lights
It is good for you to change your room’s light so you can feel relaxed as old one incandescent bulbs produce heat and not good for your eyes. So it’s better to use white light bulbs that will be good for your health.
- Use ice cold spa
If you are not feeling well while enjoying ice trick to chill then go for ice cold spa it will allow you to enjoy summer without AC.
- Don’t eat more
It is obvious that you always feel dizzy after eating more as your body produce heat and as a result it will produce sweating so be careful eating more and junk foods in summer.
- Turn off appliances when not needed
It is observed that home appliances produce heat so for having cool environment in your home turn all them off when there is no need of them.
- Chill your pulse point
It is a trick that may all of you not know about. The hook is to chill you by chilling your pulse point as it will make you feel relaxed and stay cool.